A PERSONAL TRAINER’S PERSPECTIVE: THE INEVITABLE PLATEAU AND THE POWER OF 1 % ” Do something– anything– to make you 1% better than the day before.” Hitting a plateau is a natural part of the fitness journey, but it doesn’t have to hold you back As you embark on your fitness journey, you may experience… Continue reading A Personal Trainer’s Perspective: The Inevitable Plateau and the Power of 1%.
Category: Personal Training
A Personal Trainer’s Strength Journey and the Power of a Growth Mindset.
A PERSONAL TRAINER’S STRENGTH JOURNEY AND THE POWER OF A GROTH MINDSET “The ONE Thing I Did to Get Stronger, Leaner, and Healthier” There’s no magic pill for weight loss or strength development. Unfortunately, we don’t just wake up one day and our beer belly has vanished and in its place is a fresh six… Continue reading A Personal Trainer’s Strength Journey and the Power of a Growth Mindset.
What To Expect: Personal Training With Rachel
What to expect: PERSONAL TRAINING WITH RACHEL Platinum Fitness Personal Trainer Rachel covers what to expect after signing up for a Personal Training Consultation. Don’t forget to sign up for a free consultation at a location near you. What to expect: Personal Training Hey how’s it going guys, my name is Rachel and I am… Continue reading What To Expect: Personal Training With Rachel
3 Most Effective Ways to Lose Weight
3 Most EFFECTIVE WAYS TO LOSE WEIGHT Tom discusses in-depth the 3 most effective ways to lose weight. As owner of Platinum Fitness, Tom and his professional staff are advocates of the 3 elements for a healthy lifestyle including Nutrition, Cardio Training, and Strength Training. This method is realistic and obtainable in order to lose… Continue reading 3 Most Effective Ways to Lose Weight
What Does Personal Training Include?
What Does PERSONAL TRAINING INCLUDE? Looking for a workout that can help you achieve your fitness goals? Personal training might be the right choice for you! This video explains what personal training includes and how it can help you meet your fitness goals. WHAT DOES PERSONAL TRAINING INCLUDE? What does personal training include? At Platinum… Continue reading What Does Personal Training Include?
What Does a Personal Trainer Do?
WHAT DOES A PERSONAL TRAINER DO? Do you want to get fit, but don’t know where to start? A personal trainer can help! In this video, we’ll talk about what personal trainers do and how they can help you reach your fitness goals. WHAT DOES A PERSONAL TRAINER DO? Hey there, I’m Tom with Platinum Fitness… Continue reading What Does a Personal Trainer Do?
3 Factors to Consider When Hiring a Personal Trainer
3 FACTORS TO CONSIDER When Hiring A Personal Trainer Tom, owner of Platinum Fitness, explains in detail what you should look for when hiring a personal trainer, or working with a Personal Training Company. 3 FACTORS TO CONSIDER WHEN HIRING A PERSONAL TRAINER Hey! Tom here with Platinum Fitness Training– I want to go over 3… Continue reading 3 Factors to Consider When Hiring a Personal Trainer