Fitness, Lifestyle & Nutrition Coaching

Start with a Free Personal Training Consultation

Schedule A Free Personal Training Consult

We’ll talk about your goals, challenges, and preferences in a personal setting and answer your questions about our process at our Harrisburg, PA gym.

1-On-1 Coaching

Train with one of our certified professional trainers

Personalized Training Program

Train with one of our certified professional trainers

Welcome to Platinum Fitness – Your Partner in Personal Transformation!

Unlock Your Potential with Personalized Training

At Platinum Fitness in Harrisburg, PA, your fitness aspirations are not just a dream – they’re a journey we embark on together. Our expert trainers are passionate about crafting science-based fitness and nutrition plans tailored uniquely to you. Whether it’s prepping for a competition or enhancing your daily vitality, our team is dedicated to sculpting a plan that resonates with your goals and lifestyle.

1000+

Clients Helped

5

New Facilities Near You

1000+

5 Star Reviews

10+

Years Experience

Trainers You Can Trust

Unlock your optimal self with our personalized training and nutrition plans. Our goal is to help you shed pounds, build muscle, or simply embrace a healthier way of life, leveraging our extensive knowledge, expertise, and experience to guide you towards your goals.

How it works

fully customized program

Jumpstart your fitness journey with a personalized fitness program. Our trainers are ready to create science-based fitness and nutrition plan based on your unique goals, lifestyle, and personality. Whether you’re training for a competition or just want to feel better every day, our trainers will be able to create a plan for you.

Get access to a team of experts. Our trainers don’t work in a silo. When you work with a Platinum Fitness trainer, you are joining a team committed to helping you stay motivated, accountable, and confident in what you can accomplish.

Workout plan

The phases of our personal Training

Steps:

Step #1

Download Our App

Receive mobility warmup & cardio prescription via the app right after you sign up for training. This will be customized to your goals after your first session.

Step #2

Client assesment

Start with an assessment of your fitness, health, & objectives, and then set tailored, achievable goals that match your lifestyle and aims.

Step #3

Customized Program Design

Based on the initial assessment, our trainers develop a customized workout plan that caters to your unique needs and objectives.

Step #4

Introduction to Training

Your trainer will personally guide you through exercises, teaching you new exercises and proper techniques.

Step #5

Diet plan

Get a personalized diet plan tailored to your fitness goals and dietary preferences, all within the app.

Step #6

Training calendar

Structure your trainings based on your schedule and goals. Everything is laid out in an easy-to-follow calendar within the app!

Important tips for beginners:

online personal training

Is Online Personal Training Right for You?

Virtual Personal Training: A New Approach

rachel talking about personal training

5 Signs You Need Personal Training

Tell tale signs you may want to invest in Personal Training

Sport woman sitting and resting after workout or exercise in fitness gym with protein shake or drinking water on floor. Relax concept. Strength training and Body build up theme. Warm and cool tone

Fueling Your Body For Optimal Workout Performance

How to Fuel Your Body Before, During, and After a Workout

Testimonials

A word from our faithful Personal Training members

Your Wellness, Our Mission

Start Your Personal Training Journey

ONE-ON-ONE CONSULTATION

Your trainer will learn about your goals, health, lifestyle, and motivation, and then plan how to track and measure your progress.

PERSONALIZED FITNESS PLAN

After our meeting, we'll develop a tailored fitness and nutrition plan to meet your goals and fit your lifestyle.

START YOUR PROGRAM

We will guide you through a realistic pathway to meeting your fitness and health goals.

CELEBRATE RESULTS

Our mission is to help you meet your goals! Stick to the diet and attend your sessions, and you'll love the results you see.

We provide our personal training clients with 20-hour access to our gym so you can work out whenever you have time. Each facility is at least 25,000 sq ft and loaded with high-quality equipment. When you complete your training, continue to use the gym with a membership level that works for you.

Our Gym Locations

Carlisle

Mechanicsburg

Camp Hill

Harrisburg

Hanover